Post Workout Acesulfame

[Sherylea Hurst]

Is it so bad to use a protein shake post workout that uses both sucralose and acelsulfame potassium?  Im just thinking that bit of an extra insulin spike from the AP would be ok since it is a post workout shake anyways?

[Richard Schmitt]

*My mistake, my computer had stopped working before I was able to reply correctly.No it's not bad to use a shake that contains Acesulfame Potassium or Sucralose.

[Sherylea Hurst]

Sorry, that's a no and I should avoid AP at all times?

[Charles T Grimsley]

Sorry, that's a no and I should avoid AP at all times?

Do your best to but for things like protein powders you will find that almost all of them are sweeted with sucralose and AP. It is such a small amount though that you really shouldn't be worried about it.

[moezus]

Dymatize ISO 100 is a good option. Sweetened with sucralose and stevia. No APSent from my iPhone using Tapatalk

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