Postworkout Carb

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  • #3348

    Jstacy9
    Keymaster

    Dextrose or waxy maize starch? Any thoughts

    #74591

    Richard Schmitt
    Moderator

    Dextrose.

    #74592

    jsmith
    Member

    do yall take plain dextrose or what do yall mix it with? i recently got some unflavored. very difficult to take in just plain water.

    #74593

    Richard Schmitt
    Moderator

    With whey, Leucine and Creatine.

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Postworkout Carb

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