Pre and Post WO Shakes – Pre blend the powders?

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  • #1945

    Kaprice
    Member

    I just got a huge shipment of all the powders for the pre and post workout shakes.I'm a bit overwhelmed at the thought of measuring out the proportions for each shake as I need them.Is it practical and/or advisable to mix all the powders together in a large container for each shake? Then, I'd just need to scoop the right qty out of one container.My obvious concern is the likelihood of the various ingredients not being fully mixed and thus not getting the right ratios in each shake.What do you all recommend (and do)?

    #48706

    Lasse Elsbak
    Participant

    I mix it all each time. It's not much of a hassle imo

    #48707

    Defiance
    Member

    Same here. It's not hard to use scoops.

    #48708

    Brandon D Christ
    Participant

    I pre blend the casein and the hydrolyzed whey.  The whey isolate I blend myself.

    #48709

    Kaprice
    Member

    I pre blend the casein and the hydrolyzed whey.  The whey isolate I blend myself.

    Interesting. Why blend the two but not the third?

    #48710

    McLeod2012
    Member

    i dont mix my powders in one container, i usually just look like im about to perform a science experiment in my kitchen post workout with all the different powders. haha.

    #48711

    Brandon D Christ
    Participant

    I pre blend the casein and the hydrolyzed whey.  The whey isolate I blend myself.

    Interesting. Why blend the two but not the third?

    I use the isolate for accelerator shakes, the ignitor shake, and I also use it for additional shakes in my backload.

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