Prep phase

  • This topic has 2 voices and 1 reply.
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #9331

    chrisk
    Member

    I know what your thinking but it's not what a stupid question.I just got back into training and before that I was on bulletproof diet and having a carb night once a week. Do I have to go through the pep phase again? My last carb night was 6 days ago and my body goes into ketosis pretty quickly Thanks

    #193556

    Richard Schmitt
    Moderator

    No

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic.

Prep phase

Please login / register in order to chat with others.

Log in with your credentials

Forgot your details?