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Hi, A few months ago when i started bulking i was 69 but now im 76kgs. i have been sick for past couple pf weeks and lost 2 kgs already and havent been to gym since then . i might start going go the gym from next week but my question coz of being sick i have been eating random stuff on random times so do i have to do the prep phase again or should i just start carb backloading straightway. my aim is bulking atm. Thanks
I would do the prep phase again. This sets up your body to be successful with cbl.
You say youve lost weight but that you want to bulk. The prep phase usually results in weight loss. Do the math. Good going on the weight gain so far. Keep it up.
You say youve lost weight but that you want to bulk. The prep phase usually results in weight loss. Do the math. Good going on the weight gain so far. Keep it up.
Should i just skip the prep phase? so far i gained 7kgs and lost around 5. it could be water weight asewel. not sure though. but if i skip prep phase coz my goal is to gain weight, will i still get the benefits of CBL?
You say youve lost weight but that you want to bulk. The prep phase usually results in weight loss. Do the math. Good going on the weight gain so far. Keep it up.
Should i just skip the prep phase? so far i gained 7kgs and lost around 5. it could be water weight asewel. not sure though. but if i skip prep phase coz my goal is to gain weight, will i still get the benefits of CBL?
yes.
You say youve lost weight but that you want to bulk. The prep phase usually results in weight loss. Do the math. Good going on the weight gain so far. Keep it up.
Should i just skip the prep phase? so far i gained 7kgs and lost around 5. it could be water weight asewel. not sure though. but if i skip prep phase coz my goal is to gain weight, will i still get the benefits of CBL?
yes.
thanks. Great help Gl;itch.e . I hate prep phase anyways. i just wanted to get away with it somehow
one more question i wanted to try hyphy mud by kali muscle preworkout with a diet drink. will it raise the insulin levels ? drink like pesi max or diet coke. i dont mind any
one more question i wanted to try hyphy mud by kali muscle preworkout with a diet drink. will it raise the insulin levels ? drink like pesi max or diet coke. i dont mind any
LOL really? it looks like it'll taste like shit! Just drink a coffee, a coke zero or pop some caffeine pills. Im sure thatd be much less hassle.
one more question i wanted to try hyphy mud by kali muscle preworkout with a diet drink. will it raise the insulin levels ? drink like pesi max or diet coke. i dont mind any
LOL really? it looks like it'll taste like shit! Just drink a coffee, a coke zero or pop some caffeine pills. Im sure thatd be much less hassle.
LOL i hzave heard it really tastes like shit.atm i consume 2 caffeien pills with craze and nicotimne gum pre workout. i was just thinking to go for a cheaper versio of pre workout. so coke zero wont spike insulin?
one more question i wanted to try hyphy mud by kali muscle preworkout with a diet drink. will it raise the insulin levels ? drink like pesi max or diet coke. i dont mind any
LOL really? it looks like it'll taste like shit! Just drink a coffee, a coke zero or pop some caffeine pills. Im sure thatd be much less hassle.
LOL i hzave heard it really tastes like shit.atm i consume 2 caffeien pills with craze and nicotimne gum pre workout. i was just thinking to go for a cheaper versio of pre workout. so coke zero wont spike insulin?
Probably not. But depending on who you listen to the aspartame will burn holes in your brain! (;Do you really need that much of a boost pre-workout? Craze on its own should be plenty from what Ive heard.
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