Progress?

[Jerem_FoeHammer]

Hey gang, Here is one month of Carb Nite, during the month (top is Aug 7th, bottom is Sept 8th) I lost about 15lbs gained 5lbs back and now I hover between 255lbs-260lbs. I hit a PR on the dead lift of 440lbs and my shirts are getting tighter up top but loser on the bottom. I removed protein shakes from off days and also reduced my egg intake. So I shall see how it is in another month. Be honest with the photos because I lack the ability to I see little to no change. Thanks!Sent from my iPhone using Tapatalk - now Free

[Trevor G Fullbright]

Noticeable progress in the low back and side chest. Good job man.

[Triniechu]

You look great and see so much change!! Sent from my iPad using Tapatalk HD

[Jerem_FoeHammer]

Thanks guys, I think I'm just thick in general and won't shrink much. Probably just tighten up.Sent from my iPhone using Tapatalk - now Free

[Triniechu]

It will probably be the same for me too! But let's keep on going! 🙂Sent from my iPhone using Tapatalk - now Free

[Nancy]

Nice job keep on doing it! My Journey started 5/13 CNS now starting CBL

n@s

[Richard Schmitt]

Great work!

[Spatz]

Looking good! I see definite progress in your pictures, with more definition in the stomach area and arms.

--Click Here for LOG--
B:170 | D:280 | S:185

[Jerem_FoeHammer]

Thanks guys, I'm a terrible judge lolSent from my iPhone using Tapatalk - now Free

[chalm]

Side and back photos show the progress for sure!  Keep it up!!

[Author]

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