Prone Incline Front Laterals: What is it suppose to do?

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June 23, 2013 at 6:53 pm #8861

Martin Tran
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I'm performing this exercise on an incline bench, lifting the dumbbell (neutral grip) in front of me until it is in-line with the rest of my upper body.Is this the correct way of performing the exercise?

June 23, 2013 at 9:33 pm #187204

Trevor G Fullbright
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This is (roughly) how I do them.
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