Protein and Fat

This topic has 3 voices and 3 replies.

Viewing 4 posts - 1 through 4 (of 4 total)

Author

Posts
July 11, 2012 at 8:44 pm #2631

ecirpanad
Keymaster

I've been quite pleased with my food numbers the last few days since I started logging it. Besides super-low carbs (at about 15), I've kept my fat and protein grams neck and neck most of the day. I keep hearing eat more fat, eat more fat. So my question is, Can my fat go above my protein, as long as my protein is enough?

July 11, 2012 at 8:44 pm #62328

Trevor G Fullbright
Moderator

Yes.

July 11, 2012 at 9:08 pm #62327

Richard Schmitt
Moderator

+1 yesSent from my iPod touch using Tapatalk

July 11, 2012 at 9:54 pm #62329

ecirpanad
Guest

Thanks guys! That'll ease some stress.
Author

Posts

Viewing 4 posts - 1 through 4 (of 4 total)

You must be logged in to reply to this topic.