This topic has 1 voice and 0 replies. Viewing 1 post (of 1 total) Author Posts May 28, 2012 at 7:42 pm #1916 KapriceMember In Appendix IX, Keifer lists Hi and Lo Protein Deficits. Do I understand correctly that that's the portion of our protein intake that should be post workout (ie taken during the CBL period)? Author Posts Viewing 1 post (of 1 total) You must be logged in to reply to this topic.
