protein hydrolyslates substituted for isolate

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August 17, 2013 at 5:34 pm #9491

Ernie Taylor
Member

I am having trouble finding hydrolyslates fur protein like the book says. can I substitute isolate and leucine instead for post workout insulin release? thanks

August 17, 2013 at 6:09 pm #195311

Richard Schmitt
Moderator

Yes

August 17, 2013 at 7:11 pm #195312

Trevor G Fullbright
Moderator

You can use whey iso and leucine, but it's not as effective and hydrolyzed proteins.If you are in the states check out http://www.truenutrition.com

August 17, 2013 at 7:31 pm #195313

Ernie Taylor
Member

I'm from Canada. but thanks
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