Protein/leucine backloading

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  • #9962

    CCT
    Member

    Ive been doing DB for a while and have recently switched to SA.  I also am trying to cut down while still gaining good numbers, so my question is: Have any of you backloaded with reasonably low carbs (less than 100), and used high protein/5-10g leucine with good results. 

    #204756

    TCB
    Participant

    This very concept has been discussed a little in some people's logs recently. I think Scope is starting something similar to this. Check the CNS logs area…

    #204757

    Scope75
    Guest

    This very concept has been discussed a little in some people's logs recently. I think Scope is starting something similar to this. Check the CNS logs area...

    Yeah I'll be doing something like that starting this month.

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Protein/leucine backloading

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