This topic has 3 voices and 7 replies. Viewing 8 posts - 1 through 8 (of 8 total) Author Posts October 16, 2012 at 6:06 am #4671 mui chun wahParticipant Hi Guys,My question, do i have to do the prephase again if i wanna switch from DB to SA. Thanks in advance. October 16, 2012 at 6:31 am #93776 Lasse ElsbakParticipant I would. If you're trying to lose fat you want to make sure that everything is as it should be 😛 October 16, 2012 at 6:34 am #93777 Lesli BortzParticipant It's a good idea. October 16, 2012 at 6:50 am #93778 mui chun wahParticipant Thanks guy. 🙂 October 17, 2012 at 1:41 am #93779 mui chun wahParticipant hi,one more question, do i have to skip the pre and post workout protein shakes? thanks again. October 17, 2012 at 4:31 am #93780 Lesli BortzParticipant I never had a protein pre-workout shake…Still had them PWO October 17, 2012 at 6:47 am #93781 mui chun wahParticipant Thanks again phxplay88. October 17, 2012 at 6:58 am #93782 Lesli BortzParticipant Anytime Author Posts Viewing 8 posts - 1 through 8 (of 8 total) You must be logged in to reply to this topic.