Ready to stop thinking like a fat kid

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  • #9279

    jcraig
    Keymaster

      Hey everyone, name is Josh and I'm a new father looking to get healthy so I can be there for all the important moments in my son's life. I'm 29 years old, 6'1″ and pushing 300 lbs. I have a wide frame so folks never believe I weigh that much, but the scale doesn't lie and neither do the jeans I keep having to buy each year as I get a little fatter.  I've been in decent but not great shape before, and am trying to make a big change in my life. I own both CNS and CBL and am looking to focus exclusively on dropping fat. Between the two books I'm sure I can make it work. Looking forward to learning from all of you!

    #193098

    Gnomer
    Participant

    Welcome!

    #193097

    Richard Schmitt
    Moderator

    Welcome!

    +1

    #193099

    Malera
    Member

    Welcome Josh!My husband was almost your stats when he started doing something about his diet and exercise. He's down 40lbs and still heading in the right direction, so it can be done. Good luck  🙂

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