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I stay gluten free, which is why most of my carbs are clean. I am not going to fork over the money for gluten free treats. I'll just buy rice and potatoes. These days, bananas are as decadent as I get.
I hear ya my friend! It gets expensive enough buying grass fed beef. I can't really tolerate any other beef at this point so its a must for me. I don't go all out spending on GF products. I'll buy the occasional mix or what not but a lot of it is easy stuff that you mentioned.
I would probably go gluten-free eventually, Yet I want to have fun first. If I backload 4 nights a week. Is 200g a good place to start at 176 18%bf….or is it ok to go for more? I know it just takes experimenting
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