RePrep Day 9, no energy, HIIT or no HIIT?

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September 2, 2012 at 10:51 pm #3732

guitarjon
Participant

So I haven't got any energy. I feel super depleted. Tomorrow is day 9 of my “reprep”, it's been 4 days since I last did some HIIT. I've read a thread or two that left me thinking it's a bad idea to do HIIT so depleted. I doubt I'll have any energy to train tomorrow to begin with, but I'm curious if anyone can give me some insight here.

September 2, 2012 at 10:53 pm #78844

pshannon
Member

Just relax and get through the last day.

September 2, 2012 at 11:16 pm #78845

Richard Schmitt
Moderator

You'll be fine, day 10 will be around the corner and backload again.
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