From my own digging around 250g is what you want for thyroid stimulation. Transresveratrol is the one with research backing, and you want to take first thing in the morning on an empty stomach/ before caffeine and/or an hour before your workouts NEVER post workout since it competes with mTOR pathway signaling. Sent from my iPhone using Tapatalk
From my own digging around 250g is what you want for thyroid stimulation. Transresveratrol is the one with research backing, and you want to take first thing in the morning on an empty stomach/ before caffeine and/or an hour before your workouts NEVER post workout since it competes with mTOR pathway signaling. Sent from my iPhone using Tapatalk