Retaining water

[Gnomer]

Yeah both those are good foods. I drink a fair amount of milk, more for the calcium though. I can't imagine that most of us here eat that many potatoes regularly though.

I do:)

typical sano! how much you eating bra?

generally two large ones a day.. but generally one sweet one russet.. not sure if that's considered a lot but they are pretty large potatoes

[thestiffmeister]

I eat a couple potatoes every day as well. It's the only way I can get through the day with 2-300 g of carbs and not kill myself. That's very little food for me, so the harder it is to eat the better.

[Author]

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