Short intro/greetings from Belfast NI

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  • #5679

    Tomek
    Keymaster

    Hi everyone!First heard of CBL and Kiefer from Robb Wolfs podcast. Was eating/still am somewhat paleoish most of the time. Really like the whole science side of CBL and CN as well as the no BS approach of Kiefer and his guests(podcast) So I decided to give CBL(SA) a shot in my ongoing quest for more muscle mass and less body fat.My first week in but not sure of my plan so will post what I eat in the logs later. Like the fact that there is alot of people on the forums willing to help eachother hopefully I can as well!

    #122455

    Richard Schmitt
    Moderator

    Hey man welcome to DH!

    #122454

    Lesli Bortz
    Participant

    Welcome welcome!

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Short intro/greetings from Belfast NI

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