Shout out from Oklahoma!

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  • #1105

    Hey everyone, my name is Trevor.I found my way here through Dave Asprey's interview with Kiefer on Bulletproofexec and after reading non-stop here since the interview on both CNS and CBL I'm finally getting around to joining the fourms.I've got and read both books, CBL twice and CNS once and I have decided my plan of action is to start with CNS and follow that strictly for 6 weeks and re-evaluate after that as far as continuing with that or moving to CBL.I'll be starting my induction phase tomorrow, luckily I'm coming from eating 50 carbs a day most of the time, so I'm thinking it should be fairly easy. Hoping atleast, haha.I'm 6'2" 190 lbs at about 15% BF.Since last February I've gone from 330 lbs to what I am now and I've decided that following Keifers plans with Foods that are "bulletproof" (White rice, sweet potatos, dextrose) will hopefully help be drop that last bit but also keep my sanity.I'll also be doing strong lifts 5x5 for my training, with 1-2 of HIIT a weekAnyway, I'm looking forward to getting to know everyone. =D


    Kevin rogers

    Welcome aboard. I'm sure you will love it here. Best of luck.


    Stephen Davis


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Shout out from Oklahoma!

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