Size on intra workout?

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August 5, 2012 at 6:16 pm #3096

Wendtbrandon
Participant

So pretty much the title says it all would size in be good to have or start having 15 minutes intra workout, I have a container of it and I feel like its just being wasted

August 5, 2012 at 7:00 pm #70459

Richard Schmitt
Moderator

Guess it would depend on how intense training is. Use it up and probably don't get anymore.

August 5, 2012 at 7:17 pm #70460

Lasse Elsbak
Participant

So pretty much the title says it all would size in be good to have or start having 15 minutes intra workout, I have a container of it and I feel like its just being wasted

You have a container of what? O.o

August 5, 2012 at 11:18 pm #70461

Wendtbrandon
Participant

Size on

August 5, 2012 at 11:20 pm #70462

Wendtbrandon
Participant

And I'm doing shockwave would that be fine ?

August 6, 2012 at 12:41 pm #70463

pshannon
Member

Probably not if your doing shockwave. Can you use it post workout?

August 6, 2012 at 2:11 pm #70464

Wendtbrandon
Participant

I could that's no problem but I thought it'd help to ingest carbs intra workout and then less post ?
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