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As in regular soda? Probably not. I couldn't think of anything good that could come of drinking a glass of sugar. Diet soda can be used if it doesnt mess with your results.
With regular soda, you could, but I wouldn't.It wont be satiating at all and could make it incredibly easy to over eat.
+1 soda is one of my vices but many (if not all) have fructose corn syrup which you should avoid when you can.
Would soda be bad to drink while backloading?
If you can control yourself, I would say it is ok to have a glass, but I personally just stick to diet. The reduced calorie Pepsi (not completely diet) isn't bad.
When I just want the feeling of soda, w/o the carbs or chemicals, I just go with Perrier sparkling water. My office stocks that shit, so I gulp it down all day. I am probably the primary reason the secretary is constantly making re-orders.Cory
Yeah. I agree with Cory, sparkling water is wicked to crave the fizzy drink cravings. Chuck in some zero calorie squashes (sweetend with sucralose only) and you get a brilliant zero calorie drink. I still try and keep it to backloads only.
So the unsweetened carbonated water is ok to have then?
I wouldn't see why it would hurt. Literally, the only ingredient is "carbonated mineral water".Let's put it this way. 5 days a week, 8.5 hours a day, I drink Perrier virtually non-stop. My diet has not stalled.Cory
So the unsweetened carbonated water is ok to have then?
I wouldn't see why it would hurt. Literally, the only ingredient is "carbonated mineral water".Let's put it this way. 5 days a week, 8.5 hours a day, I drink Perrier virtually non-stop. My diet has not stalled.Cory
Ah yeeeesssssss
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