Loving CN and CBL. I’ve had a lifetime of diets or should I say failed diets. And that’s a lifetime of STRESS. Stress that’s been killing me. How bad is it to always be at odds with your health and body? Heading to an early death or diminished old age.
Then this miracle happens and I’m in sync with my metabolism. And it’s simple. Not only do I get the benefits of a healthy lean body but the stress of worrying about how I need to eat to stay this way is gone. It’s really gone. F..k meditation I’m going to the garage to push some metal around!