Supplement Buying Triage

This topic has 2 voices and 1 reply.

Viewing 2 posts - 1 through 2 (of 2 total)

Author

Posts
October 20, 2012 at 4:33 pm #4776

Robert Gray
Participant

I'm currently in the prep phase for CBL. I'm also on a shoestring budget, and I'm concerned about which supplements I should invest in to get started until I can afford the full range of recommended supplements Kiefer recommends in CBL. I know that PWO nutrition is extremely important, so whey protein isolate and creatine are high up on my list. Apart from those two, what else is most important?I'm a beginner at weight training, so I'm going into this whole paradigm pretty cold.

October 20, 2012 at 4:49 pm #94728

Bartleby83
Member

I would add leucine and you are good to go.
Author

Posts

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic.