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Any thoughts on using this for healthier backloading? I thought I remember seeing that sweet potatoes are acceptable. http://proteinfactory.com/shop/Sweet-Potato/
Looks like it'd work just fine.If it's for a PWO shake only though I think I'd just stick with dextrose since it's dirt cheap.If you try it though let us know what you think.
Any thoughts on using this for healthier backloading? I thought I remember seeing that sweet potatoes are acceptable. http://proteinfactory.com/shop/Sweet-Potato/
Healthier than what, is the question. I'd say it's on par with white rice flour for overall "healthiness", but not as effective.
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