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Anyone know the T3 Fuel protocol?Morning vs daytime vs nighttimeWith food vs empty stomachany other considerations?thanks!
2 pills a day…..and I've read it doesn't matter about the rest but that taking at least 1 with CS if you have it that day is good.
IodineMagnesium CitrateZincSeleniumWatermelon Fruit Extract ResveratrolL TyrosineL CarnatineI notice the Selenium is 429% of RDA and am wondering what the toxicity of it is? And, since it is available in foods and have read from Dr. Jamina's book to be careful supplementing it.
Everything about T3 is underdosed. If it was dosed correctly it would be a killer supp.
IodineMagnesium CitrateZincSeleniumWatermelon Fruit Extract ResveratrolL TyrosineL CarnatineI notice the Selenium is 429% of RDA and am wondering what the toxicity of it is? And, since it is available in foods and have read from Dr. Jamina's book to be careful supplementing it.
They actually JUST put out a podcast on this, and I'm already taking Z-Ma, and Carnatine. Selenium and L Tyrosine is in my protein powder and PWO BCAA/EAA blend, so I'm more curious about just taking the resveratrol for the mitochondrial (sp?) benefits. I'm curious what's up with the watermelon fruit extract, thats a new supplement to me. My mother has a degree in Naturopathic Medicine, so I'll be grilling her on it tonight. hahaha.
Great! Interested in hearing her reply. I have heard good things about resveratrol and have taken it off and on.Like you, I already take most of what's in it.
I'm curious what's up with the watermelon fruit extract, thats a new supplement to me.
After a bit of research I have found that it's a rich source of vitamin C and citrulline "which may increase the body’s production of nitric oxide (NO)."Source: Dr. Crislers site, http://www.allthingsmale.com/community/
I need to listen to the podcast about this again….I will today but I need to even a THIRD time I'm sure. I'm gonna change WHEN I take it per the podcast…just gotta figure out the best time to take it FOR ME on nonworkout days…..when I'm not eating fat.
I need to listen to the podcast about this again....I will today but I need to even a THIRD time I'm sure. I'm gonna change WHEN I take it per the podcast...just gotta figure out the best time to take it FOR ME on nonworkout days.....when I'm not eating fat.
When you wake.
I need to listen to the podcast about this again....I will today but I need to even a THIRD time I'm sure. I'm gonna change WHEN I take it per the podcast...just gotta figure out the best time to take it FOR ME on nonworkout days.....when I'm not eating fat.
When you wake.
But he also said keep it away from fat....and I wake, pee, then coffee/hwc.....as fast as I can. LOL
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