That hot feeling

[agentmads]

Just a quick question on that hot feeling you get after eating carbs. I mean, I'm sitting here sweating now haha. Does the hot feeling imply something? Like that you had to many carbs, and the body try to throw some of them off as heat, or is it something else?Thanks.

[Richard Schmitt]

Your metabolism is working with the power of the carbs. It is normal. Basically your body is burning it off.

[agentmads]

So it's not a sign of something? Yeah I heard from Kiefer's podcast etc. that it's normal. It happens to me every time. I actually make sure now you eat my last carbs at least two hours before bed, otherwise it can really screw up my sleep.

[Richard Schmitt]

It's a sign of the carbs working for you.

[agentmads]

Alright, not bad..just hot. Thanks!

[Amroth]

That vascularity after eating carb tho..  🙂

[agentmads]

Yeah. I get more vascular eating cake than doing bicep curls, haha.

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