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I'm training 5 days a week + 1 HIIT Session at one of the off days.I'm now with CBL SA at 8% finally. Now I'm trying to get to 6-7% Bodyfat.I've read the nicotine article from Kiefer, but I'm from Germany so I don't understand everything , because it's written in a scientific language. AnywayI want to put NIcotine in my days.Can anyone help me please? I'm training late.I'm not using any supplements than iso whey. 10g in the ACC + 30g PWO.I know something between 0,5-1mg a dosage.I don't understand why I cannot consume it on off days?1 hour after waking up I'm drinking my acc , 1 hour after this most times the first meal.
I'm training 5 days a week + 1 HIIT Session at one of the off days.I'm now with CBL SA at 8% finally. Now I'm trying to get to 6-7% Bodyfat.I've read the nicotine article from Kiefer, but I'm from Germany so I don't understand everything , because it's written in a scientific language. AnywayI want to put NIcotine in my days.Can anyone help me please? I'm training late.I'm not using any supplements than iso whey. 10g in the ACC + 30g PWO.I know something between 0,5-1mg a dosage.I don't understand why I cannot consume it on off days?1 hour after waking up I'm drinking my acc , 1 hour after this most times the first meal.
From my understanding of the article and other sources, you should take .5mg-1mg upon waking up with 50mg-200mg of caffiene.Repeat again at around 12-2pm.Then train at your usual time and backload afterwards.It can be used on off days, but Kiefer's advises only half the dose, so just 0.5mg-1mg upon waking or at 12-2pm.As for why, I don't know.
I personally just use 2 mg everytime as I love a nicotine buzz. I do a 4 weeks on and 4 weeks off cycle. Plus I only do this in the spring and summer when I actually care about fat loss.
I personally just use 2 mg everytime as I love a nicotine buzz. I do a 4 weeks on and 4 weeks off cycle. Plus I only do this in the spring and summer when I actually care about fat loss.
Do you see a difference in fat loss when you use it?I've tried it in the past but my diet wasn't consistent enough for me to judge whether it worked or not.
I personally just use 2 mg everytime as I love a nicotine buzz. I do a 4 weeks on and 4 weeks off cycle. Plus I only do this in the spring and summer when I actually care about fat loss.
Everytime as in morning and pre wo?
250 PRINT copies of a new report released. What are we going backward in time? Ebook.
Pretty blatant sales ploy IMO. Just trying to create some buzz before he releases what I'm sure will be a new ebook.Just my opinion (now we know why no one has been able to view the nicotene article for a while)
I opened the email 3 mins after i got it early this morning and it said sold out. Im assuming there was either an error with the link, or more likely it was just to create some hype over it
I opened the email 3 mins after i got it early this morning and it said sold out. Im assuming there was either an error with the link, or more likely it was just to create some hype over it
The emails are sent in batches, so not everyone get them at the same time.The 1 or 2 batches sold it out.
I opened the email 3 mins after i got it early this morning and it said sold out. Im assuming there was either an error with the link, or more likely it was just to create some hype over it
The emails are sent in batches, so not everyone get them at the same time.The 1 or 2 batches sold it out.
Ahh that makes sense. Im yet to read of anyone that got one=
I wouldn’t be surprised if no one here, (his most dedicated followers) go a copy.It just looks like a cheap scam and quick money ploy.If he can produce actual scientific studies that are not on rat or for diabetics I'll be surprised.
scam^^ nomarketing ploy possibly, but regardless itll work, cant get mad at a man trying to make his living right?
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