This topic has 2 voices and 2 replies. Viewing 3 posts - 1 through 3 (of 3 total) Author Posts October 12, 2014 at 11:21 pm #11668 Nathan GaleaMember Hi, is it ok to use a th remove if pre workout. I have ampilean doesn't seem to have any sugars just caffeine and green tea etc. I train .A.M so was wondering if it will hinder fat lossĀ via insulin spiking etc. Cheers in advance October 13, 2014 at 12:11 am #226190 Richard SchmittModerator It's fine. October 13, 2014 at 8:21 am #226191 Nathan GaleaMember Thanks mate. Cheers Author Posts Viewing 3 posts - 1 through 3 (of 3 total) You must be logged in to reply to this topic.