- This topic has 3 voices and 6 replies.
-
Posts
-
… but I was wondering if it would be okay to have a carb nite tomorrow? I was doing alright for a while and have done a full orientation phase before, but then I slipped up (massively!) and decided to re-do the reorientation phase. I am currently on day 7 and was wondering if it would be okay to have a carb nite tomorrow on day 8? Or would that screw things up?Cheers Stef
I do miss them, but it's mainly because I'm going to my best friend's party tomorrow and there will be cakes, nachos, good food, cookies, etc etc and I don't want to be diet freak who turns down the cakes and brings their own chicken and eggs 😛
If you can train before I think you'll be fine. My only concern is that you messed up the reorientation phase before. It's good to do a full one not only because of the actual change in the fuel used but it teaches you to go without carbs
Oh that came out wrong, what I meant to say was that I have done a full reorietation before and it went well for awhile, but then I slipped up (a couple of weeks into it)
I do miss them, but it's mainly because I'm going to my best friend's party tomorrow and there will be cakes, nachos, good food, cookies, etc etc and I don't want to be diet freak who turns down the cakes and brings their own chicken and eggs 😛
I hate being the diet freak, too. 8)
Well, I went ahead and did it! 😛 I guess we'll see how it goes.. I don't think it'll be a major thing though and if it is I can always do the prep phase again.I'll do a spinning session in the morning and some lifting afterwards. I think I'll be alright.I've been feeling great lately, I'm really digging this low-carb thing! 😀
You must be logged in to reply to this topic.