Toddlers & CBL/CNS

Tagged: Toddlers & CBL/CNS

This topic has 2 replies, 2 voices, and was last updated 8 years, 7 months ago by Seth Poynter.

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September 1, 2015 at 6:42 pm #402284

Seth Poynter
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I have a loaded (but brief!) question.
Should my 1 year old be following a CBL/CNS meal timing template for optimal growth, health, & development?
He is, obviously, not lifting heavy yet. His deadlift is terrible.

September 1, 2015 at 7:53 pm #402360

Richard Schmitt
Moderator

I would think CBL, maybe some type of slow digesting carbs at lunch if you pack it. I’d check out Body IO Coach Chelssie Urankar Facebook page on what she does for her daughters.

September 11, 2015 at 1:59 pm #405391

Seth Poynter
Participant

Thank you so much for the reply Big Tex! I will definitely look into Chelssie Urankar’s resources!
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