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I have been on Carb Nite since mid October 2012 and would like to begin CBL. Can I just transition into CBL without a reorientation or do I have to start from scratch? What would you recommend as the best way to start into CBL?Thank you.
Just go your normal 7 days ulc and turn your CN into a 2-4 hour backload and go from there, adding a backload every couple weeks.
Thank you!
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