In both the CNS and CBL forums there's a constant stream of posts about stalling, not seeing results after X amount of time or it took this person 5 weeks to get to where I want to be and I'm 10 weeks in.You've got to learn to trust the process. This video really helped me understand this, and I hope it will help everyone that watches it too. Watch it, you won't regret it 🙂Trust the process!
Very good post. It is a learning process and it takes time to set up your metabolism to work like a machine. I feel now after doing CBL for around 6 months that I can manipulate my body at will with my backloads.