- This topic has 10 voices and 72 replies.
-
Posts
-
Some people just go the gym to say they do and to waste their time.
This can't be said enough.So many people go the gym, do a couple curls and maybe bench sporadically through the week all for the sake of being able to say "I work out".
This is nearly my whole gym.
i love that at my gym that way they can stay the fuck off MY squat rack
They curl at the squat rack.They do shoulder raises at the squat rack.They do stand around and chat at the squat rack.And more, at the squat rack.Sent from my iPad using Tapatalk HD
thats when you just walk up stand there awkwardly and just look at them with your angriest face, then they fuck off lol
Some people just go the gym to say they do and to waste their time.
This can't be said enough.So many people go the gym, do a couple curls and maybe bench sporadically through the week all for the sake of being able to say "I work out".
This is nearly my whole gym.
i love that at my gym that way they can stay the fuck off MY squat rack
They curl at the squat rack.They do shoulder raises at the squat rack.They do stand around and chat at the squat rack.And more, at the squat rack.Sent from my iPad using Tapatalk HD
At another gym I used to go, people used do sit ups inside the power cage. I don't go there anymore.
Some people just go the gym to say they do and to waste their time.
This can't be said enough.So many people go the gym, do a couple curls and maybe bench sporadically through the week all for the sake of being able to say "I work out".
This is nearly my whole gym.
i love that at my gym that way they can stay the fuck off MY squat rack
They curl at the squat rack.They do shoulder raises at the squat rack.They do stand around and chat at the squat rack.And more, at the squat rack.Sent from my iPad using Tapatalk HD
thats when you just walk up stand there awkwardly and just look at them with your angriest face, then they fuck off lol
I start taking pictures of them and laughing while I text them to my friends. They ask "you taking pictures of us man"?I say yeah and I'm posting them on the squat rack curlers hall of fame.They just stand there stupid faced.Most have no clue what "squat" means.I'm such an open minded say it all fat fuck... Oh we'll. when you say what you've gotta say, there are no Fucking doubts. Point given, point taken, shut the fuck up and walk away happy. Oh you're not happy then throw your tantrum attack and see if I give a fuck.Sent from my iPad using Tapatalk HD
Some people just go the gym to say they do and to waste their time.
This can't be said enough.So many people go the gym, do a couple curls and maybe bench sporadically through the week all for the sake of being able to say "I work out".
This is nearly my whole gym.
i love that at my gym that way they can stay the fuck off MY squat rack
They curl at the squat rack.They do shoulder raises at the squat rack.They do stand around and chat at the squat rack.And more, at the squat rack.Sent from my iPad using Tapatalk HD
thats when you just walk up stand there awkwardly and just look at them with your angriest face, then they fuck off lol
I start taking pictures of them and laughing while I text them to my friends. They ask "you taking pictures of us man"?I say yeah and I'm posting them on the squat rack curlers hall of fame.They just stand there stupid faced.Most have no clue what "squat" means.I'm such an open minded say it all fat fuck... Oh we'll. when you say what you've gotta say, there are no Fucking doubts. Point given, point taken, shut the fuck up and walk away happy. Oh you're not happy then throw your tantrum attack and see if I give a fuck.Sent from my iPad using Tapatalk HD
haha very true about the squat, dont even mention a paralel squat to them you will cop the "do u even lift bro"
Some people just go the gym to say they do and to waste their time.
This can't be said enough.So many people go the gym, do a couple curls and maybe bench sporadically through the week all for the sake of being able to say "I work out".
This is nearly my whole gym.
i love that at my gym that way they can stay the fuck off MY squat rack
They curl at the squat rack.They do shoulder raises at the squat rack.They do stand around and chat at the squat rack.And more, at the squat rack.Sent from my iPad using Tapatalk HD
thats when you just walk up stand there awkwardly and just look at them with your angriest face, then they fuck off lol
I start taking pictures of them and laughing while I text them to my friends. They ask "you taking pictures of us man"?I say yeah and I'm posting them on the squat rack curlers hall of fame.They just stand there stupid faced.Most have no clue what "squat" means.I'm such an open minded say it all fat fuck... Oh we'll. when you say what you've gotta say, there are no Fucking doubts. Point given, point taken, shut the fuck up and walk away happy. Oh you're not happy then throw your tantrum attack and see if I give a fuck.Sent from my iPad using Tapatalk HD
haha very true about the squat, dont even mention a paralel squat to them you will cop the "do u even lift bro"
I think there is a YouTube video of some monster curling some pussy weight in the power rack.These two boys walk up to him and torture him with questions, it's hilarious.Sent from my iPad using Tapatalk HD
I didn't feel over-trained at any point.I do think the extra training did make me hold some FAT.I cut back to PM lifting only, and sometimes take a day off or two in the middle.Benefits = More muscle mass.223 lbs today.
How the hell did you forge those calves?
LOLWork 'em daily. There is no CALF Day.... its calf day every day. At first they will hurt and you won't feel your lower legs... after your body learns to heal them quickly you will need to fuck em up daily.They will eventually stop growing but they will continue to develop shapes and all kinds of cuts.Heavy!
How the hell did you forge those calves?
LOLWork 'em daily. There is no CALF Day.... its calf day every day. At first they will hurt and you won't feel your lower legs... after your body learns to heal them quickly you will need to fuck em up daily.They will eventually stop growing but they will continue to develop shapes and all kinds of cuts.Heavy!
that's what i'm currently doing to my forearms.. pretty much daily beatings right now:)
How the hell did you forge those calves?
LOLWork 'em daily. There is no CALF Day.... its calf day every day. At first they will hurt and you won't feel your lower legs... after your body learns to heal them quickly you will need to fuck em up daily.They will eventually stop growing but they will continue to develop shapes and all kinds of cuts.Heavy!
that's what i'm currently doing to my forearms.. pretty much daily beatings right now:)
Well. The forearms work while you work your biceps. On deadlifts. Back days. Even on some tricep work...I just do reverse EZ Curls once a week heavy... forearm destroyer!
Sent from my SAMSUNG-SGH-I337 using Tapatalk 4 Beta
You must be logged in to reply to this topic.