ULC/prep phase- Veggies included in 30g or less?

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  • Author
    Posts
  • #422953

    Shanice Peters
    Participant

    Hello –

    Super new to CBL – wondering if green veggies are included as part of the 30g of carbs during prep and ULC days?

    #423383

    Penny Danner
    Participant

    Yes.

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ULC/prep phase- Veggies included in 30g or less?

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