So by my awesome luck, I've stumbled into a great “opportubity” provided by work. My new awesome work schedule is 4 on, 4 off. Now the catch, my 4 on is split into 2 days, and 2 nights. My shift is 5am-5pm (days) and then 5pm-5am (nights)My plan is to lift on my 2 day shifts, take my night shifts off then on my 4 off lift for the first 3 then take the last day off. They layout: On (day) = Lift (backload) On (day) = Lift (backload) on (night) = off (ulc) on (night) = off (ulc) day off = lift (backload) day off = lift (backload) day off = lift (backload) day off = off (ulc)So I'm going to be ulc all the time while I'm at work. And 12 hour shifts are a long time to try not to graze on crap. I need help and ideas on how I can make this work!!!Thanks for helping me capitalize on my "opportunity" that work has provided!!!!