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So it's basically just rice with chocolate mixed in right?
Yeah. I used sushi rice, 2 lindt 90% chocolate bars melted & 1/3 cup of dextrose. I cooked the rice with these ratios 1 cup of rice3 cups of waterBring to a boil, cover & simmer for 20 minutes all together. It'll be kinda soupy. Double boiler melt the chocolate add the dextrose. 5 minutes before the rice is completely done add the chocolate/dextrose mixture. Stir together vigorously and simmer for the remaining 5 minutes. Remove from the heat & let rest for a few minutes to set up then add milk if you so desire. I just grabbed a fork and tore the bottom out of the bowl! It's basically chocolate rice pudding.
Going to try making this over the weekend. Almost out of Carvel ice cream cake :'(
So it's basically just rice with chocolate mixed in right?
Yeah. I used sushi rice, 2 lindt 90% chocolate bars melted & 1/3 cup of dextrose. I cooked the rice with these ratios 1 cup of rice3 cups of waterBring to a boil, cover & simmer for 20 minutes all together. It'll be kinda soupy. Double boiler melt the chocolate add the dextrose. 5 minutes before the rice is completely done add the chocolate/dextrose mixture. Stir together vigorously and simmer for the remaining 5 minutes. Remove from the heat & let rest for a few minutes to set up then add milk if you so desire. I just grabbed a fork and tore the bottom out of the bowl! It's basically chocolate rice pudding.
Going to try making this over the weekend. Almost out of Carvel ice cream cake :'(
Tried this last night. Turned out well but I found it hard to eat as much as I needed to get my carbs in. Actually find it easier to eat the same volume of rice in a drier state. So even with the extra carbs from the rest of the ingrediants I came up short in carb intake compared to eating normal rice alone. Weird! A nice recipe all the same thanks.
i like homemade milk rice. U know, rice cooked in milk, with few scoops of chocolate protein powder, cinnamon. Then I can eat like 300g (weighted raw) of rice in 5-10 minutes. shit crazy 8) Any of you guys like it too?
i like homemade milk rice. U know, rice cooked in milk, with few scoops of chocolate protein powder, cinnamon. Then I can eat like 300g (weighted raw) of rice in 5-10 minutes. shit crazy 8) Any of you guys like it too?
hell yeah ;D250 milk rice, 1 litre milk, 70 gr dextroseadding some cinnamon and sugar and the 300 gr carbs are gone in 10 minutes 🙂
Try Mango Sticky Rice:Boil Thai Jasmine rice in coconut milk with tapioca dextrose to thicken (and sugar or whatever else you want), then put the mixture in a bowl and add mango (and other fruits if you want too).-Adam
Try Mango Sticky Rice:Boil Thai Jasmine rice in coconut milk with tapioca dextrose to thicken (and sugar or whatever else you want), then put the mixture in a bowl and add mango (and other fruits if you want too).-Adam
That sounds pretty damn amazing. I'm digging this thread.
Where are you guys getting dextrose?
Amazon. Now foods version is gmo free. At least that's what the info says.
Not really as over the top as the rest of the recipes shared so far, but I'm a huge fan of hibachi fried rice so this makes rice incredibly palatable and easy to get down in large amounts, plus it only takes about 10 minutes to make:2 cups cooked white rice, cooled1 tbsp extra virgin olive oil 1/2 cup onion, chopped 1/4 cup peas and carrots, frozen 1-2 eggs 2 tbsp butter2 tbsp soy sauce
A mixture of mashed sweet potato and white potato with a drop of honey and cinnamon. Chocolate weetabix (not sure if you guys will have those in America?) with semi skimmed milk.
-> 500g Milk Rice with 2 litres milk, add cinnamon, stevia, honey, berries or bananas and you pretty much got one big bowl for a backload-> 2kg Potatoes with Salsa marinade 200-300g slice it in little pieces put in the oven add 250g of chicken breast-> ice cream and adding some cereals or cookies to add to increase the amount of carbs and taste (pretty much the best thing ever)-> 700g of rice with alot of sweet chili sauce a little bit of veggies for the taste (around 2g of fibres in all the veggies) and chicken breast-> cereals in milk or ice coffee-> poptarts-> self made pizza with gluten free flour, adding chicken breast or beef some low fat or high fat cheese depends on your goals, tomatoes from the tube, enjoy, usually making a whole party pizza for myself-> haribo all the way-> protein pancakes with gluten free flour , with whey protein, stevia, cinnamon, pancake syrup or whatever you like, pretty hardcore would be the chocolate coconut peanut mixture weve got here, which tastes like a piece of god-> rice tuna and salsa-> some low fat nachos / tortillas / potatoe chips with salsa -> I love backloading in a cinema with tons of popcorn and haribo, and people looking at me while being shredded 🙂and any kind of cake obviously not as good of a backloading food but still delicious
https://alcaflow.com - for fitness, travel, personal development and more
- CBL / CNS related content!and any kind of cake obviously not as good of a backloading food but still delicious
You dont reckon? I have a whole mud cake after 2 of my training sessions. Rasperry buns on the other days usually. Never a problem with bloat from these. I always have a 1/4 tub of ice cream and cup of rice (uncooked measure) with this as well.
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