- This topic has 6 voices and 9 replies.
-
Posts
-
Hi Guys,i am taking my wife on vacation this week for 10 days. during my vacation, i don't think i have time to lift so i will try to do the CNS. i would really appreciate if you could give me some advice that what stuffs should i pack i.e. food, whey, creatine and ???thanks in advance!!
Depending on where you are going I would pack a few loose fitting shirts, board shorts and flip flops. You are on vacation leave the diet at home. 10 days wouldnt kill you. Just make informed choices and maybe keep skipping breakfast.
Depending on where you are going I would pack a few loose fitting shirts, board shorts and flip flops. You are on vacation leave the diet at home. 10 days wouldnt kill you. Just make informed choices and maybe keep skipping breakfast.
+1000355 days of the year you can be on a diet
thanks Gl;itch.e and pshannon,alright, skipping breakfast is easy. i will enjoy my vocation with my wife.regards
Bring some Coconut oil for your coffee.
You may be over this post as you had some great recommendations 😛But I went away for 8 days in July and basically did a relaxed CNS...only supp I brought was creatine.Skipped breakfast, drank coffeeHad lunch - ate tons of awesome burgers/meats and would have salads without added carbs. I'm a huge fan of blue cheese dressing so I just went to town.Had dinner - did the same as lunchLost weight - looked pretty great and still enjoyed myself. My husand and I are going away for 9 days starting this weekend so we'll be doing the same thing.But of course you could say screw it - or try ULC for some days and eat whatever on others. I'm just sharing what my experience was 🙂
You must be logged in to reply to this topic.