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October 10, 2012 at 6:19 pm #92188
DrapMemberTry cold fizzy water. It gives you the same kind of refreshing feeling a soda gives you but without the dreaded Ace K!
+1Sparkling water FTW
October 10, 2012 at 7:53 pm #92189
luscyGuestHi everyone, Thank you for all the tips. I hope it will not take me too long to figure this all out. 😉Lu
October 10, 2012 at 9:15 pm #92190
Richard SchmittModeratorActually the sugar alcohol that Zevia contains is ok to have while ULC. Kiefer mentioned this in an very early Podcast, it is a sugar alcohol yes but the body doesn't recognize it and doesn't cause any type of spike in the blood. Making it safe to take. I wouldn't make it a habit though but it is ok.
October 11, 2012 at 1:57 pm #92191
Marty P KochParticipantIf you like cola, then Diet RC should work really well for you – if you can find it. It is sweetened with Splenda (sucralose) and has no Ace-K. Also, I have found a GREAT dessert substitute I never would have imagined – it is Canfield's brand chocolate fudge soda, again sweetened with Splenda and no Ace-K. Not sure about availability in your area, though. I can't get used to the taste of stevia, so these were staples during CNS and still use them (especially choc soda) on non-backload nights.
October 11, 2012 at 3:36 pm #92192
Cory McCarthyMemberIf you like cola, then Diet RC should work really well for you - if you can find it. It is sweetened with Splenda (sucralose) and has no Ace-K. Also, I have found a GREAT dessert substitute I never would have imagined - it is Canfield's brand chocolate fudge soda, again sweetened with Splenda and no Ace-K. Not sure about availability in your area, though. I can't get used to the taste of stevia, so these were staples during CNS and still use them (especially choc soda) on non-backload nights.
I haven't seen RC since I lived in the south. I kind a forgot about that drink. Same with Mr. Pibb.Cory
October 11, 2012 at 6:00 pm #92193
Marty P KochParticipantYeah, I'm in Texas, so we got it. Have it at all the bigger Supermarkets, some of the smaller stores, not so much. As for Mr. Pibb, when I lived in Houston as a kid, it was BIG TIME. Then it went away for a while, now I think it is back as 'Pibb XTreme' or some ridiculousness.
October 11, 2012 at 6:12 pm #92194
Cory McCarthyMemberYeah, I'm in Texas, so we got it. Have it at all the bigger Supermarkets, some of the smaller stores, not so much. As for Mr. Pibb, when I lived in Houston as a kid, it was BIG TIME. Then it went away for a while, now I think it is back as 'Pibb XTreme' or some ridiculousness.
Yeah, I was from Texas... Flower Mound / Lewisville area, a little suburb of Dallas.Used to find RC in Albertson's.Cory
October 11, 2012 at 8:47 pm #92195
Marty P KochParticipantI've passed through that area on many a trip northward (my wife's from Wisconsin).Albertson's has been gone from my neck of the woods (San Antonio) since about 2000 or so... used to be nice change-of-pace from HEB.
October 11, 2012 at 10:48 pm #92196
Cory McCarthyMemberI've passed through that area on many a trip northward (my wife's from Wisconsin).Albertson's has been gone from my neck of the woods (San Antonio) since about 2000 or so... used to be nice change-of-pace from HEB.
Yeah... I cannot say I miss it. I moved to NYC, and never looked back. This city has it all, and I don't need a car.Cory
October 12, 2012 at 2:29 pm #92197
Marty P KochParticipantI am just the opposite…Grew up in New York (born at Lenox Hill Hosp) and moved to Texas @ 11 and never looked back. Hated the cold weather. Speaking of not needing a car - I used to have to walk 13 'long' blocks to school in that freakin' weather every winter, not fun.
October 12, 2012 at 2:44 pm #92198
Cory McCarthyMemberI am just the opposite...Grew up in New York (born at Lenox Hill Hosp) and moved to Texas @ 11 and never looked back. Hated the cold weather. Speaking of not needing a car - I used to have to walk 13 'long' blocks to school in that freakin' weather every winter, not fun.
Lenox Hill... nice, that is my preferred hospital. I live in the "Sutton" neighborhood of Midtown East, my nearest subway stop is Lex & 53rd (E & M lines) or 51st (6 line).I can walk a chunk of Manhattan (from 112th Street to South Ferry) in approx. 90 minutes or less. I've done it a few times, just for shits (also with a girl I was seeing, so it was very nice).Manhattan only seems large, but it is really just a tiny island.Cory
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