Whey Alternatives

[hnosaj]

I went through a recent food allergy test and it turns out that I'm allergic to whey.  Luckily cheese isn't on that list.What are some alternatives that I could use in my PWS?

[Richard Schmitt]

Was there not a thread already asking this?…

[hnosaj]

I tried search “whey alternatives” in quotes but I didn't come up with anything.

[Richard Schmitt]

You might want to look around the different threads…

[tzanghi]

I think there is another similar one.  Regardless, casein and egg white powder are good substitutes. 

[Justin Guimond]

If I were you I'd try with the beef collagen proteins (see http://proteinco.ca or http://upgradedself.com), the hemp proteins (perhaps the one from http://onnit.com) and some of the egg proteins (not familiar with any of these though).

[Gnomer]

Egg..only protein powder I take… Optimum nutritions is good.. I like MRMs as well

[atomicus]

Isn't egg protein powder supposed to taste pretty awful?

[Gnomer]

Isn't egg protein powder supposed to taste pretty awful?

some brands do.. the two i listed above taste good to me.. you are just limited on flavor choices unless you go through something like true nutrition.. nothing like the amazing options you have with whey but it has been fine for me

[Author]

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