Just curious how many of you are making July 4th your carb night.As it turns out, the 4th is the 9th day of my (and my wife's) prep phase! WOO HOO!We were both just planning on calling the 4th a free day but when we realized it happened to fall on the day we're supposed to carb out, anyway, we decided to hold off on the carbs until late afternoon.
I have been experimenting with a CNS/CBL hybrid. Basicaly working out and backloading on my days off and maybe 1 more day of the week. It just so happens I'm off on the 4th so I will be stuffing my face as well 🙂