Xtend

[SteveB1973]

Anyone see any problems drinking this during workout?  It's basically a Leucine, Glutamine, Isoleucine, valine intra workout drink.

[Trevor G Fullbright]

There isn't anything particularly wrong with it, no.You might lose out on some possible fat burning, but you also are likely to breakdown less muscle tissue. At least that's the idea.

[AnnLUX]

Just curious. Why would someone lose out on the fat burning? I love drinking this stuff during and PWO. Tastes better than just water.

[Trevor G Fullbright]

Just curious. Why would someone lose out on the fat burning? I love drinking this stuff during and PWO. Tastes better than just water.

Taking it IWO will spike insulin levels and shut off fat mobilization.

[AnnLUX]

Just curious. Why would someone lose out on the fat burning? I love drinking this stuff during and PWO. Tastes better than just water.

Taking it IWO will spike insulin levels and shut off fat mobilization.

Shit. 🙁 That is all.

[Lesli Bortz]

Lol that's awesome.

[AnnLUX]

Just another supplement I have a tub of that I guess I'm gonna throw away. 🙁 …. But it tastes soo good. *sigh*

[Richard Schmitt]

Use as part of the PWO Shake

[TCB]

Isn't Xtend a “male enhancement” drug? Or is that some catchy variation like Xtenz or something?

[Lesli Bortz]

No but it sounds like it. If you google it you'll see.

[Richard Schmitt]

Xtend is the BCAAs, Xtenz is the penis enlarger pill.

[AnnLUX]

Use as part of the PWO Shake

What would a PWO shake with Extend look like? Ingredients please? This way I know I'm not f'ing it all up again. lol

[Richard Schmitt]

Whey, creatine, and Xtend pretty much

[AnnLUX]

Do I need creatine if I'm not trying to pack on more muscle? All I wanna do is lean. And I feel like I'm having troubled dropping weight as it is. Almost 4 weeks in and I feel like my weight loss has stalled though I'm still losing inches.Gonna cut out the Xtend and add some nicotine upon waking for my AM workout and see how that goes. All this tweaking is exhausting. lol.

[TCB]

Ha. Fair enough. I saw the topic and thought “Wow.. someone is going to admit to taking that just to see how it interacts with their diet?” Lol..

Do I need creatine if I'm not trying to pack on more muscle? All I wanna do is lean. And I feel like I'm having troubled dropping weight as it is. Almost 4 weeks in and I feel like my weight loss has stalled though I'm still losing inches.Gonna cut out the Xtend and add some nicotine upon waking for my AM workout and see how that goes. All this tweaking is exhausting. lol.

I'm of the opinion that just about everyone could use creatine. If for no other reason than it's myostatin inhibition potential. So basically, it should help prevent muscle wasting/catabolism.

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