Can I go a longer time in between carb-nites?

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April 3, 2012 at 5:35 pm #1217

tlfoxy
Member

I searched and couldn't find the answer, but if it has been posted before… I apologize. :-[I know the book states that carb-nites should be no sooner then 4 days between. i.e. 1st CN = Monday to the next Wed. ( Day 10) - 2nd (at least for me) Wed to upcoming Mon. (Day 15) - 3rd will be Sunday (Day 21)... which all fit in what the book states at least once a week.I planned on doing my carb-nites on Sundays, which gives me a full week between them. My question is:I have family that is coming in a couple of nights after my planned carb-nite... so could I go 8 days between without problems?

April 3, 2012 at 5:44 pm #41335

Damon Amato
Participant

probably fine. I've done that. Just try not to go longer than that.

April 3, 2012 at 6:19 pm #41336

zewski
Member

Yea once is fine, just don't make it a habit. Have fun with the fam! 😀

April 3, 2012 at 6:40 pm #41337

tlfoxy
Member

Yea once is fine, just don't make it a habit. Have fun with the fam! 😀

probably fine. I've done that. Just try not to go longer than that.

Thanks for the help...

April 3, 2012 at 7:34 pm #41338

Kevin rogers
Participant

Once a week is fine if that fits your schedule best. The min is 4 full days between carb nites.
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