Search for: This forum has 2,105 topics, 18,568 replies, and was last updated 6 years, 1 month ago by Bogdan Lavric. Viewing 15 topics - 361 through 375 (of 2,105 total) ← 1 2 3 … 24 25 26 … 139 140 141 → Topic Voices Posts Last Post muscle protein breakdown question (s) Started by: David Berg 3 12 10 years, 4 months ago Should carb back loads be low fat? Started by: Amely wurmbrand 5 10 10 years, 4 months ago So IF yes or IF no? Seems like I’ve heard Keifer say both… Confused 1 2 Started by: Amely wurmbrand 8 19 10 years, 4 months ago Carb Back-Loading Results after 14 weeks Started by: bjjcaveman 4 5 10 years, 4 months ago Do I carb backload on resistance days but not on intense tennis days? Started by: Amely wurmbrand 2 4 10 years, 4 months ago calorie deficit vs prep phase Started by: gideon cullum 6 7 10 years, 4 months ago Breakfast, no breakfast; and fiber in BL. Started by: xavier benvenuti 4 5 10 years, 4 months ago CBL every day 1 2 Started by: Blaxmas 9 19 10 years, 4 months ago Lower Carbs or reduce fat? 1 2 3 Started by: robkat89 8 33 10 years, 4 months ago High glycemic foods post workout Started by: Mervin Fernandes 4 4 10 years, 4 months ago Carb Backloading – Newbie – Advice/Help required Started by: Mervin Fernandes 3 4 10 years, 4 months ago Need some variety!! TIme to mix it up. Started by: robkat89 3 3 10 years, 4 months ago Optimizing CBL with EMS Started by: alextheGR8 2 3 10 years, 4 months ago Heat and Glucose use. Started by: Jerem_FoeHammer 2 2 10 years, 4 months ago Help! Not loosing any weight in prep phase! Even gaining! Sleep screwing me? Started by: Raidho 4 7 10 years, 4 months ago Viewing 15 topics - 361 through 375 (of 2,105 total) ← 1 2 3 … 24 25 26 … 139 140 141 → You must be logged in to create new topics.