14 weeks in to CNS, 11 weeks in to Shockwave

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  • #8959

    OhForPetesSake
    Participant

    Updating the original post at 14 weeks in.Before:edxs.jpg14 Weeks:4zdb.jpgMy abs are starting to poke through for, literally, the first time in my life.  My shoulders are traps are more developed.Still plenty of bodyfat to lose.  I would estimate that I am somewhere in the 15% range right now.  Lower belly and love handles are still an issue.  Would love an estimate from people on what my original and current bodyfat  is.Time to keep on keepin on!

    #188289

    Big_Port
    Member

    Nice Work!!

    #188290

    Big_R
    Participant

    For pete's sake…. pete.    I'd say you look about 25 years younger plus/minus a few months  8)  Excellent work soldier!  One of the best results i've seen to date... and in only 8 weeks

    #188291

    OhForPetesSake
    Participant

    For pete's sake.... pete.    I'd say you look about 25 years younger plus/minus a few months  8)  Excellent work soldier!  One of the best results i've seen to date... and in only 8 weeks

    Thanks for the kind words  🙂Still plenty of work left to do, but I am pleased with how things are going.

    #188292

    marilxmad
    Member

    Awesome!  8)Keep up the awesome work!  🙂 😉

    #188293

    OhForPetesSake
    Participant

    Original post updated with 14 week progress.

    #188294

    TCB
    Participant

    Strong work! Nice job! I really have no idea on the BF%, though, so I don't want to weigh in on that.

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14 weeks in to CNS, 11 weeks in to Shockwave

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