Am I Doing Something Wrong?

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  • #58659

    If the usable carbs are under 30g and the useable carbs for the meal are under 10g-ish yeah, no problem.The fat and fiber content will stop an insulin spike.I have 2-4 squares a night.

    #58660

    Damon Amato
    Participant

    I dip the chocolate in my fresh made whipped cream made from heavy cream, Splenda, vanilla extract.

Viewing 2 posts - 16 through 17 (of 17 total)

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