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I've never used bands, so I have no idea what to look for.Do you guys have any recommendation on types, styles, and brand names?Also, how long do they normally last?Thanks. 🙂
I've never used bands, so I have no idea what to look for.Do you guys have any recommendation on types, styles, and brand names?Also, how long do they normally last?Thanks. 🙂
What do you want to use them for?
Pull-aparts to start with.
Just get a pair of mini bands:Â http://www.amazon.com/Jump-Stretch-FlexBand-Monster-Resistance/dp/B0034GIUTU/ref=sr_1_2?ie=UTF8&qid=1416599899&sr=8-2&keywords=jumpstretch+band
Ok, dumb question… 😀Is the 41" length measured as a loop? So if it's cut or broken, I'd have an 82" long single piece?
Ok, dumb question... 😀Is the 41" length measured as a loop? So if it's cut or broken, I'd have an 82" long single piece?
Yes
Ok, thanks.Does doubling the band effectively double the resistance? Or does the ratio change because the ROM is shortened (by doubling)?
Ok, thanks.Does doubling the band effectively double the resistance? Or does the ratio change because the ROM is shortened (by doubling)?
Theoretically yes.
Ok… one more.If they're only used 1-2 times per week and not over-stretched (or otherwise abused), how long do bands normally last without significant degradation?
The gym I instruct at uses them daily multiple times a day and have to replace them every few months. Many wome with Warranties.
These are Jump Stretch Flexbands I'm looking at, and they have a 1 yr warranty.I won't be wearing them out with use, just wondering how long the rubber will last before it starts deteriorating to any noticeably degree.
Ok... one more.If they're only used 1-2 times per week and not over-stretched (or otherwise abused), how long do bands normally last without significant degradation?
I've had mine for two years and they seem fine.
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