This topic has 17 replies, 5 voices, and was last updated 8 years, 10 months ago by Scott. Viewing 3 posts - 16 through 18 (of 18 total) ← 1 2 Author Posts January 9, 2016 at 11:58 pm #457528 Scott ClaremontParticipant You mean too much of a macro load will throw out your composition in a bad way? So those proteins with pop tarts? January 10, 2016 at 6:56 pm #457631 Tony SangiminoModerator Of course it will. January 18, 2016 at 3:02 am #458758 ScottGuest Hey tony how long ago did you do the body io podcast getting to know your coaches? are the podcast as recent as they say? Author Posts Viewing 3 posts - 16 through 18 (of 18 total) ← 1 2 You must be logged in to reply to this topic.