Discussion: What Multivitamin Do You Take?

[WhereIsMyBacon]

I have been taking AOR's Ortho-Core for a few years now: http://www.aor.ca/html/products.php?id=96I buy mine online (as it it priced $70 locally): http://www.healthyplanetcanada.com/store/index.php?main_page=product_info&products_id=7383As I constantly have to get tested tested for PEDs, it is slightly reassuring to know that this multi has a Drug Identification Number (DIN).

[Fairy]

Genuine Health Mulit+

[Chuck]

Vita Code, vitamin. Only problem is you have to take 4 pills, but it derives from actually food.

[Roman Jakubas]

I have been using:CorePlex®36 VITAMINS, MINERALS AND NUTRIENTS FOR BETTER NUTRITION* By AdvocareMy only concern is the dextrose so I have to wait until the evening to take it.Vitamin A (as beta-carotene), Vitamin C (as ascorbic acid), Vitamin D (as cholecalciferol), Vitamin E (as d-alpha tocopheryl succinate and mixed tocopherols), Thiamine (as thiamine HCl), Riboflavin, Niacin (as niacinamide), Vitamin B-6 (pyridoxine HCl), Folic acid, Vitamin B-12 (as cyanocobalamin), Biotin, Pantothenic acid (as calcium pantothenate), Calcium (as amino acid chelate), Phosphorus (as amino acid chelate), Iodine (from kelp), Magnesium (as amino acid chelate), Zinc (as zinc monomethionine – Optizinc symbol), Selenium (L-selenomethionine), Copper (as amino acid chelate), Manganese (as amino acid chelate), Chromium (as chromium citrate), Molybdenum (as amino acid chelate), Potassium (as potassium chloride and amino acid chelate), Citrus flavonoids, Green tea extract (leaf - Camellia sinensis), Choline (as bitartrate), Garlic powder, odorless (bulb - Allium sativum), Inositol, Alpha-Lipoic acid, N-Acetylcysteine, Lutein (as esters from Tagetes sp.), Lycopene, Silicon (as amino acid chelate), Boron (as amino acid chelate), Coenzyme Q-10, Vanadium (as bis-maltolato-oxovanadium), Microcrystalline cellulose, croscarmellose sodium, aqueous coating (consisting of hydroxypropyl methylcellulose, glycerin, chlorophyllin copper complex sodium), stearic acid, silicon dioxide, dextrose, maltodextrin, magnesium stearate

[Author]

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