Does this isolate have Sweetener no no’s in it … Pls help

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September 8, 2012 at 11:01 pm #3859

Blest
Member

Hey I just bought this to start my prep phase but want to make sure it doesn't have stuff to spike my insulin? If I'm going to do this I don't want to start off on the wrong foot screwin up before I start. Thankshttp://images.vitaminimages.com/cdn/sd/pdf/L031730-X1.pdfIt's met ex whey isolate berry flavor

September 8, 2012 at 11:09 pm #80466

Trevor G Fullbright
Moderator

You should only be using it PWO so it doesn't really matter.

September 9, 2012 at 12:36 am #80468

Blest
Member

In the book it says 10g whey isolate in a.m. Accelerator shake?

September 9, 2012 at 12:50 am #80467

Trevor G Fullbright
Moderator

If you goal is to lose fat I'd skip they whey and just do some coconut oil.

September 9, 2012 at 9:53 am #80469

RamrockMan
Guest

The only sweetener I'm seeing is sucralose, which I believe is Kiefer's recommended sweetener (that and stevia).

September 9, 2012 at 12:49 pm #80470

Richard Schmitt
Moderator

Yep use it PWO only not in the morning if your main goal is fat loss.
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