GNC 100% Whey

[Shanna Campbell]

Hey guys,I've been taking GNC 100% whey. Is this product ok for PWO for CNS? IDK if it is helping or hurting my ULC days. I only take the one serving.  If it is ok, do I need to anything to it?Thanks100% Whey Protein InformationCal. 130gTotal Fat. 2gSat Fat. 1gCarbs. 5gFiber. 0gSugar. 2gProtein. 24gIngredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Natural and Artificial Flavors, Natural and Artificial Flavors, Cellulose Gum, Cellulose Gum, Lecithin, Lecithin, Xanthan Gum, Xanthan Gum, Acesulfame Potassium, Acesulfame Potassium, Sucralose, SucraloseTYPICAL NATURALLY OCCURRING AMINO ACIDS PER SERVING:Alanine – 1156 mgArginine – 558 mgAspartic Acid – 2528 mgCystine – 293 mgGlutamic Acid – 4329 mgGlycine – 531 mgHistidine – 411 mgIsoleucine – 1537 mgLeucine – 2498 mgLysine – 2209 mgMethionine – 433 mgPhenylalanine – 771 mgProline – 1513 mgSerine – 1248 mgThreonine – 1540 mgTryptophan – 506 mgTyrosine – 582 mgValine – 1421 mgTotal – 24060 mg

[Spatz]

It should be fine, just make sure you count those carbs into your daily total. However, next time you're looking to purchase some Whey, I would take my time to do some research and find a protein powder with less carbs.

--Click Here for LOG--
B:170 | D:280 | S:185

[Shanna Campbell]

Thanks for the response. I Log it first and I work my meals around it. Still around 10-15 carbs a day.Do I need to add anything to it?

[Richard Schmitt]

It's not bad but GNC is normally over priced and can find better protein and deals else where.

[Author]

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